Genetic testing for fitness Genetic testing for fitness allows individuals to collect data about genetic variants that are linked to traits relating to how their body responds to exercise. Testing provides insight into your overall fitness, the potential for strength, nutrition, and metabolism. So, what genetic traits are analyzed? There are 4 main categories connected...
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DNA Testing for Weight Loss How does DNA testing for weight loss help you lose weight? With all the fad diets and methods circulating right now, it’s hard to know which one actually helps you lose weight. The answer to that question is that there is NO one diet that does that. We are all unique...
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Are you seeing results in the gym? If not, some of the first changes you make are to your diet, type of exercise you do, the amount of time doing these exercises, etc. But what about the things you can’t change. Your genetics fall into this category. This doesn’t mean you can’t change the way...
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